Another night, another 2 a.m. wake-up?


If your toddler or preschooler is popping into your room like clockwork every night (and you’re starting to forget what deep sleep even feels like)

That’s exactly why I created the Overnight Wakes Toolkit, for parents who are doing their best, but could really use some uninterrupted sleep.

Imagine...

...your child waking in the middle of the night but instead of calling out for you, they simply roll over, snuggle into their blanket, and drift right back to sleep. Imagine mornings where everyone wakes up feeling genuinely rested, no more zombie shuffle to the coffee machine, no more starting the day already behind. And imagine having a plan. A simple, clear plan that actually works, without second-guessing yourself or feeling guilty for needing rest too.

I know how draining it is to face night after night of disrupted sleep. But with the right tools and support, peaceful nights are within reach.

This is for you if...

...your little one still needs you in the middle of the night, and it’s leaving you drained. Whether they’re calling out, crawling into your bed, or needing your help to fall back asleep, you’re at your end, and just want a gentle way to teach them to sleep independently

It’s also for you if you’ve tried tips from social media or well-meaning friends, but none of it seems to stick. You’re not looking for a “just let them cry” approach, you want something that feels realistic, compassionate, and rooted in understanding your child’s needs.

And if you’ve ever whispered “something has to change” while staring at the ceiling at 3 a.m., this toolkit is for you. Because there is a way to support your child through night wakes without sacrificing your own well-being, and I’ll show you how.

What’s Inside the Overnight Wakes Toolkit:


This isn’t just another generic list of sleep tips. It’s a practical guide to finally solving overnight wake-ups, for good.

You’ll get:

  • A Troubleshooting Checklist to figure out why your child is waking

  • The Overnight Wake Plan to gently teach them new habits

  • Support with independent sleep skills (even if you’ve never done sleep training!)

  • Solutions for common causes like hunger, overtiredness, or fears

  • My go-to scripts, routines, and tools that I use with 1:1 clients

Created by a certified sleep consultant with 20+ years of experience working with toddlers & preschoolers

*This offer is only here available

Hi! I'm Karen...

As a sleep consultant specializing in toddlers and preschoolers, I’ve witnessed firsthand the challenges parents face in this age group. It’s not uncommon for parents to feel like all hope is lost when it comes to sleep. That’s where I come in.

With over 20 years of experience working with children, including roles as a 4K teacher, a nanny, an autism line therapist, and an in-home daycare provider, I’ve gained invaluable insights into the unique needs and personalities of children. This journey has been a labor of love, and it’s what led me to become a certified sleep consultant.

Why parents love it:

"This toolkit was made for real families with kids aged 2–7. It’s gentle, easy to follow, and actually works."

What other exhausted parents are saying...

Just fill out your info below to get your Overnight Wakes Toolkit! ↓

Today: $9 USD / one-time payment

**Once you check out, your download will be delivered straight to your inbox. You’ll also get a one-time offer to join me inside Raising Restful Kids, my mini-course for building lifelong sleep skills.

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